What We Do

“Rarely is weight management approached in such a comprehensive and multi-disciplinary manner. The tools to help you truly change your thinking and your lifestyle are here. Coach Yourself Thin is a powerful resource!” –Elisabetta Politi, MPH, RD, CDE, Nutrition Director of the Duke Diet and Fitness Center

“Greg and Michael hit on all the important areas of weight loss from a coaching perspective.” –Gloria Silverio, MA, Certified Life Coach and Executive Wellness Coach

“Michael and Greg have helped me lose 125+ pounds and for the first time ever, I believe I can maintain my lifestyle change.” –Renee

“I maintained a 115 lb weight loss through a stressful career change. I wouldn't have been able to hang in there without Michael and Greg's coaching and support.” –Roxann

“With their help, I've lost over 75 lbs, maintained it for more than 3 years, and I have my life back!” –Jen

“Coach Yourself Thin can make the difference between just another short-term diet and lasting weight loss success. It provides the tools needed to profoundly change your thinking which is the real key to healthy weight loss.” –Cheryl Forberg, RD, nutritionist for the Biggest Loser TV show and author of Flavor First

“The methods in Coach Yourself Thin have the potential not only to end the obsession with weight loss gimmicks, but also to help people increase their self-esteem. I love this book and can’t wait to use it with my clients!” –Susan Head, PhD., psychologist with over twenty years of experience working with eating disorders and weight management issues