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We are health and wellness consultants and coaches. Our mission is to provide individuals, business and health professionals with a new path to sustainable weight loss that will bring an end to the obesity epidemic.

We teach a cutting edge paradigm for living a healthy and fulfilled life.

Our philosophy is built upon quality whole foods, enjoyable physical activity, self-awareness, self-acceptance, and establishing SMART goals. Our clients learn how to:

  • Establish realistic expectations
  • Be more adaptable to maximize long-term sustainability of change
  • Use strategies to overcome high-risk situations that can lead to relapse
  • Manage emotional eating
  • Cultivate a sustainable support system

Quick link to individual coaching with Greg & Michael
Quick link to group coaching